How my journey began

Hey! I’m Lady Lotus and I am the vibrant being behind Lotus Transformation. My passion is to guide women with knowledge, tools, and techniques on loving their self from the inside out. Everybody wants love but, we must first understand that love starts WITHIN. If we don't love ourselves, how can we accept, receive, or expect love from others. You see, there was once a time in my life when I was lost, miserable, and felt like I would never be enough. I was working jobs I wasn't happy with just to get by. I was in relationships I didn't want to be in, because I didn't want to be alone. I had friendships that were meaningless, because I couldn't relate to them but tried my hardest to fit in so I wouldn't feel left out. I wanted so bad to be excepted from society that I truly lost myself. I felt so lonely for such a long time. I had to get it together, not only for myself but, for my children. I needed to be the best version of me, so I could be all I can for those who need me. I wanted to be happier, to smile more, to be free from my negative beliefs, and to live with purpose. It was in that moment I knew I needed to make a change and I did. I started my self-love journey in 2018. I became more connected with GOD and my spirit. I've overcome challenges (my flaws) of loving myself internally. I started putting me first, doing the inner work, and showing up for myself. This allowed me to release toxicity and to stop looking for love in all the wrong places. This kind of healing taught me how to embrace my walks of life, to understand that it's okay to not be okay, but to move forward anyhow. I picked up healthier habits and started loving my mind, body, soul, and spirit unconditionally. Now, I can be present and enjoy every moment in life and let my light shine! Whether we know it or not, self love plays a major roll in our life. It sets the foundation for all relationships you have, including the relationship with yourself. When you lack inner love, it reflects in your outer world, causing us to make poor decisions, vibrate at very low frequencies, and suffer emotionally. In this journey, the more I took care of me, the more energy I had to create the life I wanted to live. I gained more confidence in myself, I trusted God to lead my path, and I actually starting committing to my goals. I would have never thought in a million years that I would be a business owner, but here I am. My message to all of you beautiful ladies reading this right now is to take your life back. Say yes, yes to you, yes to love, and yes to Lotus transformation getting you started on your Self-Love journey today. One more thing, remember to smile Queen, it looks good on you, NAMASTE

Education

2021-2022

MINDBODYFOODINSTITUE

SELF-LOVE AND EMPOWERMENT COACH/MIND BODY PRACTITIONER

In June of 2021 I decided I wanted to help women who struggle with showing up for themselves. I did a lot of research on life coaching and the MindBodyFoodInstitute just resonated with my whole being. During the course, whilst learning to help my clients, I got a beautiful understanding of who I am and my purpose in life. This Institute was more than just life coaching. This holistic approach took me through the most amazing experience ever. The self discovery was incredible, I broke out of my negative habit loop, and I have an attitude of gratitude. Elevating in this way brought so much love to my heart. When you have boundaries in place, you create mental stability and clarity on who you are and what you want, but most importantly, you walk in your truth and live your life being the most AUTHENITIC version of yourself. I am proud to say that I AM A CERTIFIED HOLISTIC SELF-LOVE EMPOWERMENT COACH AND MINDBODY PRACTITIONER. Understanding the bodymind, gives me the opportunity to work with clients on a deeper level of self-knowledge, mentally, physically, spiritually, and emotionally. My aim is to educate women with loving themselves from the inside out, supporting them with accountability, empowerment , and to build confidence through affirmations. Learning about neuroscience was also a bonus for me because I can support my clients to uncover blockage with stress, their limited belief system, and to get more in alignment within. So, if you are ready to rearrange the mind (because change happens in the mind) and have conscious connection with your heart to experience healing and unconditional love for yourself, allow me to support and encourage you on your journey of self-love. I’ve helped my clients break through obstacles that seem to be holding them back. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of you putting yourself first and achieving your goals.

My Coaching Story

TESTIMONIALS

  • Shaquita

    “

    My experience with Lotus Transformation was amazing. Shirley was great and very professional. She was always on time and checked in with me prior to confirm our sessions. Each session brought awareness to me of what I needed in order to make my life more smoother and not so chaotic. The main benefit I gained from coaching is finding time for myself and getting more organized. Shirley made this process for me very comfortable . She is very down to earth and easy to talk to. I love that she see's the beauty in everything. This motivates me to have a different perspective on life

    ”

  • Emoni

    “

    During my coaching experience Shirley has helped me gain confidence within myself. It was only 4 sessions, but I made so much progress. She paid attention to everything I said and was assured to give a very nice affirmation to use when our sessions came to an end. When we first began I had no confidence in myself when it came to decision making. I was a "people pleaser". Shirley has helped me break out of that zone. These sessions has made me mentally stronger. All in all Shirley is Great

    ”

  • Nickler

    Shirley is a wonderful coach to work with! She is empowering, wise, and authentic! Real to the bone! She makes her clients feel seen, heard, and understood. She tailors her coaching to the client’s specific needs! She knows a lot about the mind body and it works! Shirley has a gift of empathy and it truly comes to the forefront!

    I highly recommend her service to anyone who is dealing with limiting thoughts, self doubt and /or lack of faith! She is amazing! You will always leave her session feeling inspired, supported and mentored!

  • Hope

    I just started having my sessions and I didn’t know what to expect, but so far it has truly been an amazing experience especially when I’m already guarded. I’ll be looking forward to my next sessions

Self-Love comes from within — and I’m here to help you activate it.

Let’s Connect

LADIES, are you lacking self-love? Do you need accountability to stick with a plan with encouragement and support? Are you struggling to create change on your own, and need help building confidence? If you answered yes to any one of these questions, let’s chat via zoom(on or off camera), phone, or email. Where we can see how I can be a service to the changes you would like to make. *Reminder,” Alone we can do so little, together we can do so much”*